Track Your Weight During Pregnancy

Weight gain is an important part of pregnancy. Gaining a healthy amount of weight during pregnancy is important for both you and your baby. The recommended amount of weight gain during pregnancy depends on your body mass index (BMI) before pregnancy.

Use the calculator below to find your pre-pregnancy BMI and your recommended weight gain range.  

*If you are having multiples, talk to your health care provider and click here to find out more information on a weight gain range that is right for you.

Find your target weight gain range and track your progress

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kg lbs

This tool provides you with an estimate for weight gain. Every pregnancy is unique so talk to your healthcare provider if you have questions or are unsure about how much weight you should gain during your pregnancy.

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